FAQs

It’s normal to have questions (and a few butterflies).

If you’ve never attended therapy before, you might not be sure what to expect — and that’s completely okay. Below are some common questions that many clients find helpful.

FREQUENTLY ASKED QUESTIONS

“The exiles in us don’t need to be fixed—they need to be heard, felt, and loved.”

— IFS-based reflection

Still unsure?

If you have any further questions, feel free to visit our contact page below.